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Dinner, Dinner, Gluten-free, Paleo, Soup, Whole30

Chicken Tortilla Soup

September 29, 2021 0 comments

This Chicken Tortilla Soup is Paleo and Whole30 compatible. It is full so flavorful and has a mild spice to it, making it family friendly.

Dinner, Lunch, Paleo, Whole30

Chili Lime Chicken Wings

September 22, 2021 0 comments

Chili Lime Chicken Wings are perfect for your next game day party. They have a hint of spice and super crispy. They are Paleo and Whole30 compatible.

Dinner, Paleo, Whole30

Peach Glazed Pork Tenderloin

September 15, 2021 0 comments

This Peach Glazed Pork Tenderloin is tender and flavorful. It hits the sweet notes, while still being sugar-free. It is Whole30 and Paleo.

Steak fajitas in a bowl with lettuce, fajita veggies, guac

Dinner, Paleo, Whole30

Steak Fajita Marinade

September 14, 2021 0 comments

This steak fajita marinade will spice up your taco night. It is full of garlic, lime and lots of spices! It is Paleo friendly and healthy.

Dinner, Paleo, Whole30

Paleo Tuscan Shrimp

September 9, 2021 0 comments

Paleo Tuscan Shrimp is rich and creamy, but all dairy-free. This recipe only takes 30 minutes and is Paleo friendly and Whole30 compatible.

Cheese Broccoli Casserole in a pan with a serving spoon

Dinner, Paleo, Whole30

Cheesy Broccoli Casserole

September 8, 2021 2 comments

This dairy free Cheesy Broccoli Casserole is decadent and “cheesy”. This recipe has few ingredients and takes no time. It is Paleo friendly and Whole30 Compatible.

Breakfast, Paleo, Whole30

Loaded Breakfast Fries

September 1, 2021 0 comments

Loaded Breakfast Fries are an easy way to change up breakfast. They are customizable and can be made to fit any dietary needs.

Buddha Bowl with lots of veggies and chicken

Dinner, Paleo, Whole30

Buddha Bowls

August 25, 2021 0 comments

Buddha Bowls are a simple weeknight meal that packs all your veggies and protein in. This version is grain-free, making it Paleo friendly!

Pork chops in a cast iron pan with potatoes and broccolini

Dinner, Paleo, Whole30

Easy Pork Chop Marinade

August 18, 2021 0 comments

This Easy Pork Chop Marinade is the perfect weeknight meal- make them in the air fryer or oven. It is Whole30 compatible and Paleo friendly.

Paleo, Whole30

Buffalo Chicken Nuggets

August 11, 2021 0 comments

These Buffalo Chicken Nuggets are for your kid at heart. They are gluten-free and perfectly crisp.

Paleo, Sauces, Whole30

Creamy Tuscan Pork Chops

July 28, 2021 3 comments

These Creamy Tuscan Pork Chops are all dairy-free! The sauce is creamy and packed with nutrients, while the meat is perfectly tender.

Paleo, Whole30

Salmon Burgers and Lemon Dill Sauce

July 7, 2021 0 comments

Salmon Burgers and Lemon Dill Sauce is a light, flavorful spin on your regular burger. It is Whole30 and Paleo with lots of heart healthy fats

Paleo, Whole30

Summer Shrimp Piccata

June 30, 2021 2 comments

Summer Shrimp Piccata is the perfect weeknight meal with juicy shrimp and a flavorful sauce. It’s Whole30 compatible and Paleo friendly.

Paleo, Whole30

Air Fried Asparagus

June 16, 2021 4 comments

Air Fried Asparagus is super easy to make and the perfect side dish to any summer time meal. Spice it up or go simple with your seasonings.

Asian Inspired Chicken Salad with lots of veggies, gluten-free pasta and chicken

Dinner, Lunch, Paleo, Whole30

Asian Chicken Salad

June 1, 2021 2 comments

This Asian Chicken Salad is gluten free, packed full of veggies and is the perfect summer time meal or side dish.

Dinner, Paleo, Whole30

Walnut Crusted Salmon

May 25, 2021 1 comment

This Walnut Crusted Salmon is crunchy and light in flavor. It is high in heart healthy fats, Whole30 compatible and Paleo friendly.

Paleo, Whole30

Kung Pao Shrimp

May 20, 2021 0 comments

This Kung Pao shrimp will fill your takeout cravings without all the extras. It is Whole30 compatible and Paleo friendly.

BBQ chicken stuff in a sweet potato with coleslaw and broccoli

Paleo, Whole30

BBQ Chicken Stuffed Potato

May 19, 2021 0 comments

BBQ Chicken Stuffed Potato is a family friendly meal that is perfect for a weeknight or any game day.

About Me

Hayley Lucero

Holistic Health Coach and a Whole30 Certified Coach. I've found that simple, sustainable changes are the key to success. I enjoy working with clients from teens to older adults and with people who suffer from various autoimmune disorders and chronic diseases, such as Parkinson's Disease, Multiple Sclerosis, and diabetes. I believe that food is medicine and want to help people to take back control of their own lives. success. I want to help people to take back control of their own lives.

Paleo

Chicken Tortilla Soup

Chili Lime Chicken Wings

Peach Glazed Pork Tenderloin

Steak Fajita Marinade

Paleo Tuscan Shrimp

Cheesy Broccoli Casserole

Loaded Breakfast Fries

Buddha Bowls

Easy Pork Chop Marinade

Buffalo Chicken Nuggets

Creamy Tuscan Pork Chops

Salmon Burgers and Lemon Dill Sauce

Summer Shrimp Piccata

Air Fried Asparagus

Asian Chicken Salad

Walnut Crusted Salmon

Kung Pao Shrimp

BBQ Chicken Stuffed Potato

About Me

Learn more about coaching options

Featured Recipes

Pork Lettuce Wraps

Healthy Deviled Eggs

Sausage, Potato, and Kale Soup

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