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–+ servings
dairy-free mashed potatoes in a large serving dish

Dairy-Free Mashed Potatoes

Hayley Lucero
These are a creamy, light, perfect mashed potato that is perfect for any holiday meal
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 6 people
Calories 383 kcal

Ingredients
  

  • 12 Yukon gold potatoes I estimate about 2-3 per person
  • 1 Tbsp Ghee
  • 1 cup Chicken Broth
  • 1 cup Coconut milk (full fat) can also use coconut cream
  • 1 Tbsp Parsley, dried
  • 1 Tbsp Garlic Powder
  • 1 tsp Pepper
  • 1 tsp Salt can add more if needed

Instructions
 

  • Boil a large pot of water and salt the water. Cut potatoes into quarters.
  • Put potatoes into the pot once the water starts to boil. Boil potatoes until tender. They should be soft enough that you can easily cut with a fork.
  • While the potatoes are boiling, pour coconut milk and chicken broth in a sauce pan and bring to a simmer.
  • Add cooked potatoes to a large bowl (I use a KitchenAid mixer) and begin to slowly mix either with a hand held mixer or a stand mixer.
  • Slowly add in warmed liquid and the rest of the seasonings and ghee. Mix until everything is combined and smooth.
  • Transfer to a serving dish and enjoy!

Notes

  1. Warming the broth and coconut milk is a must, otherwise it causes the potatoes to get a tacky texture.
  2. To make these completely plant-based, just swap chicken broth for veggie broth.
  3. These are a great make ahead side dish for Thanksgiving because they are really easy to reheat in the oven on the day of.
  4. I have found Yukon gold potatoes make these the creamiest and lightest, but you can use any other potato. You just might need to adjust the liquid amounts.

Nutrition

Calories: 383kcalCarbohydrates: 63gProtein: 8gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 562mgPotassium: 1569mgFiber: 9gSugar: 4gVitamin A: 14IUVitamin C: 69mgCalcium: 54mgIron: 3mg
Keyword dairy-free, Paleo, side dish, Thanksgiving, Whole30
Tried this recipe?Mention @realfoodwithaltitude or tag #realfoodwithaltitude!